NicotineFix exists for one reason: to make quitting nicotine less confusing and less lonely.
Cigarettes, vapes, and nicotine pouches have changed fast. Advice about quitting hasn’t always kept up. Pouch users in particular are often told to “just stop” with little practical guidance. We publish clear, practical quit plans and honest comparisons of the tools that can help, for whatever form of nicotine you use.
What we believe
- No shame. Nicotine is addictive by design. Needing help is normal.
- Evidence first. We base health information on public health sources such as the CDC, the FDA, and Smokefree.gov, and we link to them so you can check.
- Free help comes first. Free quitlines, text programs, and apps work, and we point you to them on every page, even though we earn nothing from them.
Who we are
NicotineFix is written and maintained by the NicotineFix Editorial Team. We are researchers and writers, not doctors. We don’t diagnose, prescribe, or replace advice from your own healthcare provider.
The site is independently owned by Your Back Office IT Solutions OPC, a company based in the Philippines.
How we make money
Some links on this site are affiliate links. If you buy a product through one, we may earn a commission at no extra cost to you. We may also show ads. Money never decides what we recommend, and we never accept payment for positive coverage. Read our full affiliate disclosure and editorial policy.
Get in touch
Spotted an error, or have a question about something we’ve written? Contact us. We read every message.